This was my lunch two days ago. World Wrapps has a really awesome salmon wrap I tried to duplicate but I didn't have enough ingredients to get it totally right. Mine was Jasmine rice, cucumbers, salmon, roasted sesame sauce in a spinach wrap. It was pretty tasty but needed the other ingredients too. The other bowl holds grapes, and Cheetos. A much smaller portion of Cheetos then I would normally eat! Eating bentos is forcing me to use portion control, but it doesn't feel like it. Pretty awesome way to eat lunch!